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Our Locations - Reigate

Holly Jones

Reigate Practice

Couple Therapy Reigate

 

Welcome, and I’m glad you’ve taken this step towards learning more about relationship counselling. My name is Holly and I’m a fully qualified individual and couples’ therapist with an Advanced Diploma in Counselling and Psychotherapy. I have extensive experience in supporting both couples and individuals through their therapeutic journeys.

At the start of our first session, I will begin by exploring your goal through having therapy. Whether you’re seeking help to strengthen your relationship or whether you are working towards an amicable separation. Perhaps you are looking for to gain clarity about which direction you would like the relationship to take. Whatever it is you are hoping to achieve, I will guide you through this process with empathy and understanding.

As an Accredited member of the NCPS and an individual member of the BACP, I am committed to upholding ethical standards and continually advancing my professional knowledge. This ensures that I provide the highest level of care and support for everyone I work with.

I offer a welcoming, non-judgemental space, regardless of background, sexual orientation, or the unique challenges you face. My approach is centred on fostering open communication between partners in a safe, confidential environment where each person feels heard and valued.

Choosing a couple counsellor can feel overwhelming, but my goal is to make your experience as comfortable as possible. I never take sides; instead, I guide you both in exploring and resolving the issues affecting your relationship. The key to successful therapy is creating a space where you can both openly express your feelings, helping you to reconnect and strengthen your bond as a couple.

Qualifications 

  • Advanced Diploma in Counselling and Psychotherapy level 4
  • EFT & TFT Tapping Practitioner Certificate (Accredited)
  • Accredited Couples Relationship Counselling using CBT
  • Mastering Couples Counselling
  • Couples Counselling & Psychotherapy/EFT (Accredited)
  • Gabor Mate’s Compassionate Inquiry in Action
  • Mind Body Breakthrough- Trauma, the Brain & Recovery
  • Gabor Mate Trauma, illness and healing in a toxic culture
  • Advanced CBT Diploma (Centre of Excellence)
  • Trauma & The Body – Dissociation and Somatisation Carolyn Spring
  • Working with Shame – Carolyn Spring

Background and Experience

After moving around throughout my life, South London became my home for over 20 years before I decided to settle into a quieter life in Reigate, Surrey. My career spanned 22 years in the corporate world of law, but I reached a stage where I wanted to make a more personal impact.

Drawing from my own varied life experiences, I found a passion for helping others navigate their relationships. Whether you’re facing challenges as a couple or seeking clarity in your personal life, I bring my understanding and empathy to support you through this journey. My goal is to guide you in making positive changes.

How I can help you

Creating a Safe, Confidential Space: I will provide a compassionate, non-judgemental environment where you can openly discuss the issues you wish to address. Together, we will prioritise your concerns, ensuring that both of you feel heard and understood as we work through these challenges.

Identifying Your Goals: At the start of therapy, we will explore what you hope to gain from couples’ therapy. Whether your goals involve rebuilding trust, improving communication, or resolving conflicts, we will clarify your vision of a healthier relationship and work towards it together.

Rebuilding Trust and Connection: If trust has been eroded or emotional intimacy is lacking, I will guide you both in rebuilding your connection. This includes working on vulnerability, forgiveness, and re-establishing emotional bonds.

Improving Communication and Conflict Resolution: Effective communication is key in relationships. I will help you develop new ways to express your feelings and listen to each other, as well as offer tools for resolving conflicts constructively rather than through arguments or avoidance.

Providing Practical Tools and Homework: Throughout therapy, I will introduce practical tools and exercises to support your progress. At times, I may suggest ‘homework’ to reinforce what we’ve discussed in our sessions, helping you apply these insights in your daily lives.

Each session is tailored to your needs, and I work with both of you to ensure the therapy process is collaborative, calm, and focused on  what you would like to achieve.

Types of therapy offered

  • Couples Therapy
  • Marriage Counselling
  • Relationship Counselling
  • Emotionally Focused Therapy (EFT)
  • Psychosexual Therapy
  • Integrative Couples Therapy
  • Communication and Conflict Resolution Therapy
  • Pre-Marital Counselling
  • LGBTQ+ Therapy
  • Solution-Focused Brief Therapy (SFBT) for Couples

If you would like to make an appointment to see Holly for Couple Therapy Reigate. Please use this link to book or press the book now button below.