--- title: "Infidelity or Affairs — Surrey Therapists, Appointments This Week | Relationship Counselling Surrey" description: "Struggling after discovering infidelity? Our experienced counsellors help couples process affairs and find a path forward. Book your session today." lang: en-GB json-ld: | [ { "@context": "https://schema.org", "@type": [ "LocalBusiness", "ProfessionalService", "MedicalBusiness" ], "@id": "https://relationshipcounsellingsurrey.co.uk/#organization", "name": "Relationship Counselling Surrey", "alternateName": [ "Marriage Counselling Surrey", "Couples Therapy Surrey", "Surrey Relationship Counselling" ], "description": "Professional relationship and couples counselling services across Surrey. 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It's not only the pain of betrayal you're left to process, but also the loss of trust – in your partner and in your relationship." } }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "Understanding why an affair happened", "acceptedAnswer": { "@type": "Answer", "text": "Affairs rarely have a single cause. They do not always happen simply because someone is unhappy in the relationship. However, they do not happen in isolation either. To move forward, it is important to understand what was happening in the relationship before the affair, as well as what was happening individually for the person who strayed. In some cases, there may have been unresolved issues, emotional distance or unmet needs. In others, the affair may reflect personal struggles, poor boundaries or difficulty facing conflict. For the person who feels betrayed, exploring these factors can be painful. But understanding is not the same as excusing. It is about gaining clarity so that you can decide what comes next. Without that clarity, mistrust and unanswered questions can linger for years. With honesty, commitment, and support, many couples find a way through, and some even build a stronger relationship than before." } }, { "@type": "Question", "name": "How infidelity counselling can help", "acceptedAnswer": { "@type": "Answer", "text": "Our couples counsellors will help you explore what was happening in the relationship leading up to the affair. It's vital that you both gain a clear understanding of why it happened. This part of the process can be painful, but it's often the first step towards making lasting, positive change. Relationship counselling can also help the person who strayed understand what they were seeking elsewhere – and why. Only you can decide what to do after an affair – and whatever you choose, it won't be easy. Affairs often cause deep emotional wounds, but they can also open the door to reflection, growth, and honest conversation. Infidelity can have a ripple effect on your wider family, including children and close friends. Even so, an affair doesn't always have to mean the end. With honesty, commitment, and support, many couples find a way through – and some even build a stronger relationship than before." } } ] }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://relationshipcounsellingsurrey.co.uk/" }, { "@type": "ListItem", "position": 2, "name": "Common Problems", "item": "https://relationshipcounsellingsurrey.co.uk/problems" }, { "@type": "ListItem", "position": 3, "name": "Infidelity & Affairs" } ] }, { "@context": "https://schema.org", "@type": "Service", "name": "Infidelity or Affairs Counselling", "description": "Struggling after discovering infidelity? 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This part of the process can be painful, but it's often the first step towards making lasting, positive change." } ] } ] --- [![Relationship Counselling Surrey](/assets/logo-BI6R1LFy.png)](/) - [Home](/) - [What To Expect](/what-to-expect) - We Can Help With - [Therapists](/therapists) [Locations](/locations)- [Fees](/fees) - [Reviews](/reviews) - [Blog](/blog) - [FAQ](/faq) - [Contact](/contact) [Login](/auth)[Book Your Session](/find-match) 5.0 Rated Highly Qualified & Experienced Therapists Sessions Available Mon–Sun 8am–9pm [hello@relationshipcounsellingsurrey.co.uk ](mailto:hello@relationshipcounsellingsurrey.co.uk)[Call us: 01483 319 966 ](tel:+441483319966)[Book Now](/find-match) ![Infidelity or Affairs](https://staging.relationshipcounsellingsurrey.co.uk/wp-content/uploads/2025/04/counselling-for-infidelity-scaled.jpg) 1. [Home](/) - [Common Problems](/problems) - Infidelity & Affairs Expert Couples Therapy # Infidelity or Affairs Struggling After Infidelity? We can help [Book Your Session](/find-match)[Find The Right Therapist For You](/find-match) ## The pain of discovering an affair If you have recently discovered that your partner has been having an affair, you will know how overwhelming it can feel. It is not only the pain of betrayal that is hard to process, but the sudden loss of trust. In your partner. In your relationship. Sometimes even in your own judgement. Many people describe feeling shocked, confused, hurt and angry all at once. You may find yourself replaying conversations, questioning what was real, or struggling to focus on everyday tasks. ![Couple in counselling session](/assets/infidelity-healing-7aDA3rJ2.jpg) ## Understanding why an affair happened Affairs rarely have a single cause. They do not always happen simply because someone is unhappy in the relationship. However, they do not happen in isolation either. To move forward, it is important to understand what was happening in the relationship before the affair, as well as what was happening individually for the person who strayed. In some cases, there may have been unresolved issues, emotional distance or unmet needs. In others, the affair may reflect personal struggles, poor boundaries or difficulty facing conflict. For the person who feels betrayed, exploring these factors can be painful. But understanding is not the same as excusing. It is about gaining clarity so that you can decide what comes next. Without that clarity, mistrust and unanswered questions can linger for years. With honesty, commitment, and support, many couples find a way through, and some even build a stronger relationship than before. ![Understanding why an affair happened](/assets/infidelity-phone-argument-9qSwgvev.jpg) > "Many couples tell us they wish they'd sought help sooner. The earlier you address these patterns, the easier they are to change." — Sian Jones, Founder & Relationship Therapist Professional Support ## How infidelity counselling can help Our couples counsellors will help you explore what was happening in the relationship leading up to the affair. It's vital that you both gain a clear understanding of why it happened. This part of the process can be painful, but it's often the first step towards making lasting, positive change. Relationship counselling can also help the person who strayed understand what they were seeking elsewhere – and why. Only you can decide what to do after an affair – and whatever you choose, it won't be easy. Affairs often cause deep emotional wounds, but they can also open the door to reflection, growth, and honest conversation. Infidelity can have a ripple effect on your wider family, including children and close friends. Even so, an affair doesn't always have to mean the end. With honesty, commitment, and support, many couples find a way through – and some even build a stronger relationship than before. ## Other Problems We Help With Explore other common relationship challenges our counsellors can help you navigate. [ ### Stuck Relationships Feeling trapped in cycles of arguing and frustration? We help couples break free from unhealthy patterns and reconnect through better communication. ](/problems/stuck-relationships) [ ### Stale Relationships Has your relationship lost its spark? We help couples who feel disconnected rediscover their bond and reignite their emotional connection. ](/problems/stale-relationships) [ ### Considering Separation Questioning the future of your relationship? We help you process your emotions, gain clarity, and decide the best path forward. ](/problems/considering-separation) [View All Problems](/problems) Start Today ## Your First Step Towards a Healthier Relationship If you'd like professional support with infidelity & affairs, our experienced counsellors are here to help. Book your session online in minutes. Flexible scheduling 100% confidential Accredited therapists [Book Your Session](/find-match)[Find The Right Therapist For You](/find-match) Join hundreds of couples who have strengthened their relationships with us [![Relationship Counselling Surrey](/assets/logo-BI6R1LFy.png)](/) Professional relationship counselling services in Surrey. Supporting couples and individuals on their journey to healthier relationships. ### Quick Links - [Home](/) - [Our Therapists](/therapists) - [Find The Right Therapist For You](/find-match) - [Contact Us](/contact) - [FAQ](/faq) - [Join Our Team](/join) ### Problems We Help With - [Stuck Relationships](/problems/stuck-relationships) - [Stale Relationships](/problems/stale-relationships) - [Infidelity & Affairs](/problems/infidelity-affairs) - [Considering Separation](/problems/considering-separation) - [Loss of Intimacy](/problems/loss-of-intimacy) - [Pornography in Relationships](/problems/impact-of-pornography) ### Contact Us - 8 locations across Surrey - [hello@relationshipcounsellingsurrey.co.uk](mailto:hello@relationshipcounsellingsurrey.co.uk) - [01483 319 966](tel:+441483319966) © 2026 Relationship Counselling Surrey. 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