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Couple Therapy

Attachment Styles in Relationships

Attachment Style and Building Healthy Relationships   In the realm of building healthy relationships, attachment plays a vital role in shaping our emotional connections and overall well-being. Understanding our attachment style  can provide valuable insights into how we relate to others and pave the way for healthier, more fulfilling relationships. My name is Sian Jones …

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How To Build A Healthy Relationship

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How To Build A Healthy Relationship   Having a loving, healthy and fulfilling relationship is a key aspect of a happy life. However, maintaining such a relationship requires dedication, understanding and effective communication. In this blog we will provide some valuable insights and practical tips on how to build a healthy relationship that promotes love, …

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The Importance of Effective Communication

communication-within-relationships

Effective Communication within Relationships   Effective communication is the cornerstone of any healthy relationship. However, when communication breaks down, it can cause irreparable damage to our relationships. Let’s explore the ways in which ineffective communication can harm a relationship and how to avoid it. Misunderstandings and Conflict One of the most obvious consequences of ineffective …

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The Benefits of Online Relationship Counselling

online-relationship-counselling

  Online Relationship Counselling   At Relationship Counselling Surrey we find it’s becoming increasingly common for couples to want help with their relationship, but they struggle to find the time for face to face sessions. This is often due to location, long working hours/work travel or difficulties around childcare. To meet this demand, we have …

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Relationship Challenges

Relationship difficulties

Relationship Challenges   Evidence suggests that the ability to form a stable relationship starts to form in infancy with our early attachments. A child’s earliest experiences with who reliably meets their needs for food, care, warmth, protection, stimulation and social contact. Ref: https:/www.ncbi.nlm.nih.gov/pmc/articles Most theorists agree that it is these early relationships that form the …

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Are You Tired of Being Phubbed?

Phubbing in Relationships   Relationships are often difficult enough but now there is a new obstacle getting in the way – known as “phubbing” – which is a merging of the words “phone” and “snubbing” ref; https://en.wikipedia.org/wiki/Phubbing The definition of phubbing is ‘snubbing someone in favour of a mobile phone’ Phubbing causes problems in romantic …

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